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Biggest Loser Week in Review: Episode 3

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I finally watched this week’s episode of the Biggest Loser. I don’t know if you watch the show and have watched previous seasons, but as someone who started in season 3 and has watched everything since, I have to say, I’m starting to lose the love. Am I the only one?

I don’t know if it’s the drama, or Jillian not being there, or if the behind the scenes people have changed, but it’s not the same show I’ve watched before. Usually I find myself connecting to the contestants and picking out a few favorites in the first episode or two. This season I really can’t think of even one I’m all that drawn to. I’m starting to think I’m only watching because of:

Don't you just want to lick his abs? Oh, is that just me?


The show still inspires me a little, and it still makes me think about myself and my journey. But it’s not really teaching me anything new and I don’t have a contestant I’ve invested my interest in to see their journey.  I’m feeling disappointed.

It was NFL week on the Biggest Loser this week, so at their first challenge and at their last chance workout, there were NFL players present. Of course this made Antone talk again of his NFL days and about how badly he’s let himself go. All of his tears seem so fake. And I’m left feeling like I want to tell him to man the eff up and stop crying. It’s not that I am of the ridiculous belief that “real men don’t cry” but I am of the belief that “real men don’t cry for dramatics”, which is all I’m feeling from him, whiny dramatic fake tears.

Courtney of the black team won the individual challenge, which amounted to her getting $5,000, a nice prize.

In the team challenge they were to work out for 4 quarters. 15 minutes of a workout, followed by a 10 minute rest, for 4 repetitions. Their challenge was who could burn the most average calories as a team during those 4 quarters. As usual, black team won, followed by red, and blue team came up last. The black team won a spa day, which they happened to turn down in the interest of keeping their minds focused on their weightloss and not getting distracted.

I literally laughed out loud during “halftime” when Ramone, during his interview, said “This is where we bring the pain. This is where we win.” More dramatics. I’m not watching the show for fake inspiration and motivation. If you’re naturally motivating and entertaining then awesome. But I don’t need something forced. Everything feels forced. Fake.

I was pretty intrigued by the calories burnt though. Even the blue team coming in last burned 764 calories. Burning 764 calories a day for 5 days a week would get you to 3500 calories which is a pound. An hour a day is really beneficial when it comes to weightloss. It’s not the only thing, but it would be a big contribution. Everybody has an hour in their day they could do it. I really believe that.

During the challenge Jessica mostly did spinning. That mixed with whatever else she did during the week helped her lose 11 pounds at the weigh in! ELEVEN! I have a feeling that spinning really is a good workout. My girly bits are screaming at me for even considering a spinning class, but I know it’s a good idea. I have it on my radar. Girly bits be damned.

Jennifer, who was instructed to not do any weight bearing exercises managed to drop 16 pounds in a week. Okay, so what’s our excuses? She can’t walk, run, do jumping jacks, etc but she lost 16 pounds with her workout variations. That’s pretty phenomenal.

Bonnie made me cry when she was on the scale. After a couple weeks of real struggles on the scale, she pulled out a 7 pound weightloss. She looked right at the camera and said she was 63 years old and still did it, even though it was a slow weightloss, “So get off the couch and start doing something, no matter how old you are.”  It’s true. Excuses aren’t getting us anywhere. Nobody is too old to do it, and doing it will only extend your life.

The red team lost the weigh in. And this is where I pretty much decided that it’s the red team that is the source of most of the dramatics. Pretty much all the teams have always had tears when it comes to voting someone off. You’re changing your life right beside people. You’re going to bond, and it’s going to be hard to send someone home. I get that. But red team took it to ridiculous heights

It was kinda like…

'Nuff Said

They ended up sending Patrick home by a vote of 3-2. In the update I was really happy for Patrick. He started at the ranch at 387 pounds, and in the update he was down to 296. I think when he comes back for the marathon he’ll be one of the people to beat.

By the way, the previews from next week show Dolvett riled up about losing. He’s even sexier when he’s angry.

Stay tuned.


Written by No More Tomorrows

October 7, 2011 at 2:01 pm

Drama, Weirdness and Temptations, OH MY!

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1st Episode recap can be found here.


Is it just me or does this season of The Biggest Loser seem to have more dramatics?

Episode 2 of this season’s Biggest Loser opens with Alison talking to the teams about the stereotypes of different age groups. She then asks for a volunteer from each team and she takes them into a room. In this room they find donuts. Obviously, this is a temptation. There are dividers up between each person so that you can’t see what they’re doing. She then tells them that this week the gym will only be open 3 times, from 5-7 am, 12-2 pm, and 9-11 pm, and that each team may only work out in the gym once per day, for 2 hours each. She explains that the donuts are each 35 calories (small donuts by the way, like in the little packages) and that to win power over deciding who would get each slot, their team must consume the most calories.


35 CALORIES??!! For ONE of those? Are you satisfied with just one of those small donuts. I know I’m not. There are times I eat a package of 6 and still want something else. It’s not nurturing food. It’s empty calories. So I got to thinking about what else could be eaten instead and be a better choice.  The answer is, quite a lot. About a 1/2 cup to a cup of most fruits and vegetables can be eaten and only be around 35 calories. The thing I think about Temptations on the Biggest Loser is always this: Why waste calories?

I wish I could get my head wrapped around that thought in my everyday life. But it’s not yet. I waste a lot of calories.

Back to the show…

Mike on the Blue team is the first to eat a donut. He eats a few while the red team nor the black team eats any. Then they pan through the various other team members as each get their turns and nobody eats.  Some team members try to trick others into believing they’re eating, when they’re really not. Johnny was by far the most weird and disturbing with his sex-like noises. And then they get to the last round, and John from the black team states that he absolutely wants to be able to choose which time they work out. He sets to work, and INHALES those donuts. It’s quite disgusting to watch. But I wondered how many times I’ve looked that desperate and out of control. It was hard to watch.

Alison calls them all back in, and mentions that two teams ate. She then says Mike on the blue team ate 11 donuts, for 385 calories. To which he responded “That’s my lunch”. Why yes, that is a whole meal of calories, and it was wasted on nothing good. Then she says he wasn’t the winner, that ONE team member at 37 donuts, for a total of 1295 calories.  As soon as she announced it I swear I saw tears hit John’s eyes. He was out of control. He didn’t even think about what he ate, he just ate it. And all I saw on his face was regret. I nearly cried for him. How many times after a binge do I just wish I could take it back, drink enough water to flush it away, or get to the bathroom and get it out of my system. It was devastating to see him that out of control, because I understood.

Now on to the workouts.

The Black team chose the 5-7 am slot. They all complained about having to get up, but then one person said, if it has to be 5-7 am then it has to be 5-7 am, sometimes that’s all you have. It’s true. That really is the ideal time for me to get up and do it. After work I’m tired, I need to figure out dinner, spend time with my man, clean up from dinner, and get things situated for the next day. I don’t like mornings, but that has GOT to be when I do it. Then if I happen to have time in the evening too to get an additional one in, GREAT, but if not, at least I know I did my workout that day. I’m totally not a morning person, but let me tell you who IS a morning person.

This guy right here

Oh my, he was quite the chipper little bird during the black team’s workout. Between the earlier noises from Johnny and Bob’s singing or whatever, there was some real weirdness going on in this episode.

Antone is proving to be quite the cry baby. I am annoyed by him. He was an NFL lineman for goodness sakes, and it seems every workout they have, he’s crumpled on the floor crying. It’s one thing to get emotional about the progress. To be as big as they are, there’s baggage there, and it has to be dealt with so they can stop using food to cope with it. There’s baggage with being overweight. It’s emotional. Lots of people break down on that show. It’s not really that he broke down, it’s how he broke down. It just seemed over the top. DRAMATIC, and less authentic. That’s my .02 about the subject.

Then came the Blue team and my annoyance with Anna grew. She really seems like a sweet girl. But she can’t train others for CRAP! I would never be successful with her as my trainer. It’d be a waste of my money. But she did say something that was very true. She said they have a saying in her country, and it basically translates that you have to get your ass off the couch and do something. You can’t wish something into being, you have to make it happen.  And it’s true. I can talk about weightloss all I want. I can have all the right information. But knowing it doesn’t burn calories. Doing it burns calories. Eating right keeps me from having excess calories. Our minds have to be right, and we have to have the tools, but without action it’s all for naught.

And then I got to drool over Dolvett a little bit. Yummy.

Hello lover


One of the frustrations I have with the Biggest Loser is that their advertisements aren’t often the best choice of products. It could always be worse, but they seem to walk the line between totally healthy and doing just enough. Of course they have sponsors and all that. I get it. But their ad was for Yoplait. Yogurt is a great choice, but Yoplait is not. There are much better choices, greek yogurt, plain yogurt that you add your own flavorings to, yoplait is not ideal. It’s good enough, but it’s not great.

Dolvett spoke to Jessica. She talked about being in a 6 year relationship with somebody that was controlling and jealous. During their relationship she gained 135 pounds. She always felt like he forced food on her so that she would get fat and not leave him. I had a very short relationship with someone who I think would have become that. I’m grateful it didn’t last longer than it did. I don’t need any assistance in gaining weight. I do it well enough all on my own.

They did the normal, checking their health segment where the doctor tells them all just how sick they really are. Ramone, at 27 years old is the sickest person in the house. His “Real Age” is 49. He said he never really went to the doctor because he thought he was too young to have any real health issues. He was wrong. Blood Pressure is high, Good cholesterol is low, Bad cholesterol is high, Acid Reflux and Diabetes. I got to thinking about how a lot of us view ourselves that way. I did. I thought I was too young to have any real health issues. Then I realized I could have permanently screwed with my fertility, and now I’m feeling issues with my knees. I thought, “too young until it’s too late.”

That’s why we have to stop kids from forming bad habits.

The challenge they had this episode was a maze with a ball they had to guide through to the hole at the end. The black team won again, and won a 2 pound advantage. The red team won a 1 pound advantage. And the Blue team was just happy to finish it before the night ended. Poor blue team.

The weigh in was no surprise to me.  Black team won the weigh in again. Blue team lost the weigh in again. Johnny actually gained 2 pounds. So it was no surprise when the team voted him off.

The update on Johnny was positive. He was down to 269, having lost a total of 59 pounds since coming on the ranch. I didn’t know if I thought he’d do well at home, but for his age and his easy to give up attitude on the ranch, he did really well at home.  It can be done. At any age, as busy as you might be, it can be done.


Written by No More Tomorrows

September 28, 2011 at 1:01 pm

Posted in Health, Reviews, Weight Loss

“My” season of the Biggest Loser week 1

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Season Premiere Week!! Welcome Back!!

And last but not least…


This is actually the season I auditioned for. It’s interesting watching it now, because had I made it, I’d actually be among these people, minus one, because I’d be in their place.

This season is about age. Does it matter in weightloss? That’s supposed to be what the show proves, that age is nothing but a number. I think past seasons have proven that, since not all the winners have been 20 somethings, and even a couple of the older contestants ended up winning the at home prize, which meant not only did they show up the youngsters, but they also did it while being at home, doing it on their own for most of the journey. But since the Biggest Loser is always looking for an angle, that’s the theme this year.

I have been addicted to this show since Season 3, and I know it’s reality tv, I know it isn’t 100% real, and I know that a 20 pound loss in a week (or a biggest loser week) isn’t realistic. All the negatives aside, I enjoy this show. So I set the DVR for Tuesday night and had the chance to watch it last night.  Here’s a recap…


The show starts with dropping off the new contestants in the desert. Alison greets them and in flies the trainers.

Bob Harper, Anna Kournikova, Dolvett Quince

Bob is the seasoned one. I like him as a trainer and he knows how to get results. Anna was announced at last season’s finale and everyone threw a fit, including me, but more on her later. Then there’s Dolvett.   Mmmmm Dolvett. You mean I missed out on the chance to have HIM as a trainer??!! That’s the moment I got really angry that I didn’t make the show. I mean, LOOK AT HIM!  Can’t you just picture it? I win the 250,000, weighing a sexy 140, confetti rains down on my head, and he runs up and proposes. It’s a beautiful scene playing in my head. Truly.

Wait… what was I saying?

Oh yes, the show.

So the trainers are introduced and then whisked back away, a mile to be exact, to the finish line of the challenge they’re about to compete in. The contestants are told that this season is the season about age and divides them into their teams, the young, the middle, and the oldest. Then Alison tells them they get to pick their trainer, but to do so they must race to them. The middles finish first, picking Bob. The youngest are next, picking Dolvett (SEE, he would have even been my trainer!!), and the oldest getting Anna. I felt bad for them right then and there. The oldest need a professional trainer, not the newbie with no training experience. I had a feeling they’d not do well.

When the race was over, Alison announced that this is where their journey began, and it would also be where it ended, because at the end of the season, every one of them will get to come back and run a marathon, and the winner of that marathon will go on to be a finalist. That’s right! Even if you get sent home week 1, you still get to come back and compete to be a finalist.

They get to the ranch and get into their first workout. There’s all the drama that the first workout always has, everybody wants to quit. People cry. Trainers yell. Most contestants end up crumpled on the floor asking to stop.

Anna Anna Anna…  Why?

Now, it’s easy to see in the show that Anna is a sweet girl, and probably wants to help out here team to actually make it. But this is where we see, just because you’re an athlete yourself, doesn’t mean you’re cut out to train others and whip them into shape. She didn’t look effective. She looked like she was taking it easy on them. This is the Biggest Loser, not Curves. That means you kick their ass no matter what age they are.

One of the contestants on the oldest team, Becky learns that her father has just passed away. She did what we all need to do when we’re upset or stressed, she went to work out. That is a lesson I need to learn immediately. Stress doesn’t equal chocolate. Stress equals, go work your ass off and sweat a bit.

Becky went home for her dad’s funeral, then everybody had their last chance workout, and then came the scale. The oldest team did about as well as I assumed they would. They lost a total of 49 pounds between the 5 of them, with Johnny losing the most at -17 and Bonnie losing the least at -4.

Bob’s middle team weighs in next, blowing away the Blue team by losing a combined total of 126 pounds, with John losing 37, and the smallest being Sunny, still at an impressive -16 pounds.

Dolvett’s red team was last, and although they didn’t win the weigh in, they blew the Blue team away too with an 89 pound loss. Vinny was the biggest loser with -21 and Patrick was right behind him with -20.

They retreated back to the house so that the Blue team could meet and plead to stay. Johnny could not be sent home since he was the biggest loser. I wondered how the team would play it. Would they get rid of Bonnie since she lost the least? Becky since she showed she could be home and still lost 10 pounds? Would Mike do the respectful thing that a lot of men do to look after women and sacrifice himself to go home? Or would it be Debbie because, well, if we’re being honest here, in reality television, black contestants never seem to make it that far.

Yes I went there.

So, they’re discussing not wanting to go home, and Debbie starts to talk about having support at home, and being okay. I was thinking that was pretty nice of her. Then she tells Bonnie it’s annoying how much she cries.


I have to say this. Dating outside of my race, and loving a black man, and by default loving his people, makes me very sensitive to how people of different races are portrayed or perceived by white people. I have a face palm moment every time things like this happen. All I could think watching this play out, was that I was sure that there were many people sitting at home, who never knew a black person before, sitting there in judgement that their stereotypical opinions had just been validated by Debbie (the black woman) picking on Bonnie (the white woman). It was frustrating.   Now, because my preconceived ideas about race have dissipated in my life from my experiences, I just saw it as a woman being catty and ridiculous to another woman about something petty. But I know what others might have seen. And I was annoyed.

Back to the recap…

They are at the elimination room, and it played out about how I expected it to.  By a vote of 3 to 2, Debbie was the first contestant eliminated from the Biggest Loser.  In the follow up, she did about as I had expected, because sometimes you can just tell if a person is going to make it on their own or not. Debbie weighed 239 when she walked on the ranch, and after a week, had gotten down 6 pounds. Since leaving the ranch, she’s lost another 13 pounds, which is pretty miniscule compared to what others often lose in that time frame. Good for her for losing, but I think a lot more would have been possible.

The show left me thinking about me. I tried to get on this season. A part of me was sad watching it, knowing I could have been there. I can do it on my own, and I’ve shown that with the 25 pounds I’ve lost so far. But it would have been nice to have that time away, to get it taken care of quicker with no distractions, and to have won 250,000 dollars (because I know I would have been the winner, I just do). But then it hit me. Drew. I have had the most amazing time getting to know him and being with him. And it wouldn’t have been possible if I hadn’t been here. I wouldn’t trade the time I’ve had with him for anything in the world. So thank you Biggest Loser casting for not choosing me, because I can’t imagine missing out on this time.

Stay tuned for next week and my review of the show.

Do you watch The Biggest Loser? What’s your favorite show on the fall lineup?

Written by No More Tomorrows

September 22, 2011 at 3:13 pm